Hoka Shoe Size Chart: Guidelines to Running Shoe Sizing

Are you looking for the perfect running shoe size? Hoka is a popular running brand that offers a wide range of sizes to accommodate runners with different foot shapes and sizes. Selecting the right size can be confusing and overwhelming. That’s where the Hoka Shoe Size Chart comes in handy. We’ve compiled a comprehensive guide on Hoka Shoes Sizing and the Hoka Size Chart. In this article, we will guide you through finding your correct Hoka sizing using their Hoka shoe sizing. Whether you’re new to running or an experienced runner, it’s crucial to have shoes that fit comfortably to reduce injuries and enhance performance.

Men’s Hoka Shoe Size Chart

Hoka Men Shoe Size Chart can be a helpful tool; it’s important to remember that it is only a general guide. Every person’s feet are unique, and variations can be even within the same shoe brand and style.

Hoka Shoe Size Chart
Centimeter (CN, JP, Mondo)InchesUSUKEU
22.00 Cm8.66 Inches436
22.50 Cm8.86 Inches436⅔
23.00 Cm9.06 Inches537⅓
23.50 Cm9.25 Inches538
24.00 Cm9.45 Inches638⅔
24.50 Cm9.65 Inches639⅓
25.00 Cm9.84 Inches740
25.50 Cm10.04 Inches740⅔
26.00 Cm10.24 Inches841⅓
26.50 Cm10.43 Inches842
27.00 Cm10.63 Inches942⅔
27.50 Cm10.83 Inches943⅓
28.00 Cm11.02 Inches1044
28.50 Cm11.22 Inches10½1044⅔
29.00 Cm11.42 Inches1110½45⅓
29.50 Cm11.61 Inches11½1146
30.00 Cm11.81 Inches1211½46⅔
30.50 Cm12.01 Inches12½1247⅓
31.00 Cm12.2 Inches1312½48
31.50 Cm12.4 Inches13½1348⅔
32.00 Cm12.6 Inches1413½49⅓
33.00 Cm12.99 Inches1514½50⅔

Women’s Hoka Shoe Size Chart

Hoka Women Shoe Size Chart, finding your perfect fit has never been easier. Hoka knows that getting the right shoe size is important for comfort and performance, so they offer a range of sizes to suit all women. To use the chart, measure your foot from the heel to toe in centimetres or inches and match it up with your corresponding size on the chart.

Hoka Shoe Size Chart
Centimeter (CN, JP, Mondo)InchesUSUKEU
22.00 Cm8.66 Inches536
22.50 Cm8.86 Inches436⅔
23.00 Cm9.06 Inches637⅓
23.50 Cm9.25 Inches538
24.00 Cm9.45 Inches738⅔
24.50 Cm9.65 Inches639⅓
25.00 Cm9.84 Inches840
25.50 Cm10.04 Inches740⅔
26.00 Cm10.24 Inches941⅓
26.50 Cm10.43 Inches842
27.00 Cm10.63 Inches1042⅔
27.50 Cm10.83 Inches10½943⅓
28.00 Cm11.02 Inches1144
28.50 Cm11.22 Inches11½1044⅔
29.00 Cm11.42 Inches1210½45⅓
29.50 Cm11.61 Inches12½1146
30.00 Cm11.81 Inches1311½46⅔
30.50 Cm12.01 Inches13½1247⅓
31.00 Cm12.2 Inches1412½48
31.50 Cm12.4 Inches14½1348⅔
32.00 Cm12.6 Inches1513½49⅓
33.00 Cm12.99 Inches1614½50⅔

How Are Hoka Shoes Measured?

Knowing your correct shoe size can mean distinguishing between a comfortable run and one filled with discomfort and pain. It’s important to know how Hoka measures their shoes so you can find the perfect fit. The good news is that Hoka uses standard sizing charts that are easy to follow. To determine your Hoka shoe size, measure your foot length in inches or centimetres. You can do this at home using a ruler or tape measure or professionally at a shoe store.

Once you have your foot measurement, consult the Hoka sizing chart to find the corresponding size for your foot length. It’s worth noting that each manufacturer has its sizing charts, so it’s always best to consult a brand-specific guide when purchasing new shoes. It will ensure you get the best fit and avoid discomfort while running or exercising.

Measure the length

How do you determine your running shoe size? It’s simple; measure the length of your foot from arch to arch. To get started, stand barefoot on a piece of paper and trace the outline of both feet. Once you have traced your feet on paper, use a ruler or measuring tape to measure the distance between the two widest points on each foot – usually just below the ball and above your toes. It will give you an accurate measurement of the length that makes up most shoe sizes. It’s important to note that foot size can vary depending on factors such as age, pregnancy or weight gain/loss.

Next, subtract 1/2 inch from that measurement

An easy way is to determine which size will work best for you. Start by measuring your foot from heel to toe using a ruler or tape measure. Next, subtract 1/2 inch from that measurement to account for any wiggle room you need while running. It will give you the size corresponding to your Hoka shoe based on its specific measurements. For example, if your final measurement is 17 inches, you would use a 14.

Subtract the size from your foot length to determine your running shoe size (in inches)

If you have narrow feet, don’t worry – the Speedgoat’s toe box is designed to be comfortable for all foot shapes and sizes. If you need help deciding which size to choose, consider subtracting the length of your foot from your usual shoe size. This simple calculation can help determine if ordering a half-size larger would suit you better. The Hoka Speedgoat offers a comfortable fit for various foot types and sizes.

Hoka Shoe Size Chart

Does Hoka Run Big or Small?

The Hoka Speedgoat offers a true-to-size fit and a comfortable width for those with wider feet. The shoe’s toe box should still provide ample comfort if you have narrow feet. The women’s version of this shoe boasts an EVA midsole and Ortholite X-40 sock liner, providing extra cushioning. The shoe’s high-abrasion rubber outsole ensures durability and traction on any terrain. For an even roomier fit, the Hoka Women’s Speedgoat 2 features a forefoot width of EEEE. Some users have reported issues with the tongue bunching up, but this can be avoided by tying the laces tightly. The Hoka Speedgoat is reliable for those seeking a comfortable and secure fit.

Hoka Shoe Sizing vs Other Popular Brands

If you’re considering purchasing a pair of shoes from any popular brands other than Hoka, then you’ll want to refer to the “What Fits Me” chart below. Most of these brands run small compared to Hoka Speedgoat and have a firm fit. If you have wide feet, you may need to order a half-size up from what you typically wear. It’s important to keep in mind that shoe sizing can vary depending on the style and model of the shoe as well. So even if you’ve purchased shoes from one particular brand before, it’s always best to double-check their sizing chart before making your next purchase.

Foot length (mm)HokaBrooksAsicsNikeAdidas
Men’s US sizes
Women’s US sizes

You can find the Adidas shoe chart, Nike shoe chart and Brooks chart here.

General Guidelines For Hoka Shoe Sizing

Designed with comfort and flexibility, these shoes provide ample space for your toes with their wide toe box. The low-heel design allows runners to maintain a faster pace while having adequate ankle support. It is important to note that there is no one-size-fits-all option for Hoka shoe sizing. Each individual’s foot shape and size can vary greatly, so consult with your local running store before purchasing a pair of Hoka Speedgoats. By doing so, you will be able to get expert advice on sizing and ensure that you select a pair that fits perfectly for optimal performance and comfort.

How do you know which size is best for you? 

It is important to know which size will work best for you. Luckily, there are some steps you can take to ensure that you get the perfect fit. One simple way is by basing your decision on the current pair of footwear that you already own. If your current running shoes are comfortable and provide a good fit, it’s recommended that you go with the same size when purchasing Hoka shoes. This approach saves time and effort as there is no need to try different sizes at a store or online.

Starting with the bigger size

Starting with a larger size gives you more room to adjust and accommodate any potential discomfort or fit issues. So it’s important to note that most of our shoes are not eligible for return. This policy is in place to ensure that our customers receive high-quality products every time they order from us. If you order your usual size and it turns out to be too small or too big, you won’t be able to return it for another size.

Starting with the bigger size gives you peace of mind, knowing that if the shoes turn out to be too big, you can always order a smaller size later on.

Try before you buy

If you are considering purchasing a pair of Hokas, The first and most important thing is to try the shoes on before buying them. It will help ensure that the shoe fits your foot type and supports your running style. We recommend going to a store with Hoka shoes and trying several different models. Once you have found a pair of Hokas that fit well, it’s time to test them out.

 We suggest running approximately 200 meters or about 1/4 mile in the shoes to see how they feel while in motion. It will show you how well they cushion impact and provide support during your run.

How do you determine your correct running shoe size?

The most important factor in determining the perfect shoe is getting the correct size. While Hoka provides a chart on their website that can help you measure your foot and find your size, we recommend taking matters into your own hands by measuring at home. Once you’ve traced both feet, use your ruler or tape measure to determine the length from heel to toe on each one.


Choosing the right running shoe size is essential for runners of all levels. With Hoka’s extensive range of sizes and helpful hoka sizing chart, finding the perfect fit has never been easier. Following the steps outlined in this guide, you can ensure that your Hoka shoes provide the comfort and support you need to achieve your running goals. So don’t let ill-fitting shoes hold you back any longer – use the Hoka Shoe Size Chart today and experience the difference for yourself!


How do I size up or down on a Hoka shoe?

Hoka shoes can vary depending on the individual’s foot size and shape. So it is important to remember that different brands of shoes (including Hoka shoes) have different widths, so it is important to measure your foot before purchasing to ensure a proper fit.

What is the average size of a Hoka shoe?

The average size of a Hoka shoe is 10.5 US.